UBC Wellbeing workshop “ME Time: Making room for joy”

Register to join a virtual wellbeing workshop from 12–1 pm, Thursday, February 29.

Offered by UBC Human Resources, join organizational psychologist Dr. Ellen Choi for a 60-minute workshop that combines theory from positive psychology frameworks with wisdom traditions such as mindfulness, self-compassion and energy management.

This workshop will offer you practical ways to become more attuned to your inner experience so that you can be more present in your work and life.

You can also explore more upcoming wellbeing workshops on the Workplace Learning website.