November is Thrive month at UBC, a time when the UBC community comes together to learn about, talk about, and explore ways to support our mental health.
Now in its 16th year, the campaign is dedicated to shining a spotlight on the incredible resources, groups, and departments at UBC that work year-round to support mental health and wellbeing. Faculty, staff, students and the broader campus community are invited to explore the variety of ways to connect and resources to support you during November and beyond.
Signature events
Discover signature events to support your mental health, taking place throughout the month of November.
Get moving with UBC Rec’s Thrive events, connect at the cozy Thrive by the Fire event at UBCV, or grab a free coffee at UBCO’s Thrive kick-off.
Join the Thrive keynote, “Building resilience in times of change” on Thursday, November 20. In this online event, Dr. Marie-Hélène Pelletier will draw upon her unique blend of business insight and clinical expertise as a practicing workplace psychologist to challenge common assumptions and offer practical strategies to help individuals, teams and organizations navigate change and uncertainty — not just to adapt to this current moment but to turn these challenges into opportunities.
