Boost your heart health, build muscle, and enjoy a little friendly competition by participating in the Pick Your Peak Stair Challenge for faculty and staff this summer.
The challenge runs from June 13 to July 8, and is a fun way to encourage taking the stairs. Select a peak, such as the top of the Wreck Beach Stairs or the Grouse Grind, and then climb the equivalent elevation in steps throughout the challenge for a chance to win prizes.
You can register as a team or as an individual, and all abilities are welcome.
Learn more and register by June 3.